I had to animate five digital stunt doubles in a movie last fall. I only had a day or so to do the animation so I turned to mocap studio.
In the sequence, each actor had to come 'flying' out of a natural water slide and in an underground lake. To do this, I balanced myself on a drummer's throne and acted out the sliding, falling and landing for each character. Then, I brought the motion data to work and applied them to the digital avatars of each actor. The result was surprisingly convincing for how little work this actually took (compared to hand key framing the motions, which was the original plan.)
The tricky bit was not falling off the stool and hurting myself during the capture session. :)
I posted a pic from the session here in this thread:
viewtopic.php?f=5&t=9155&hilit=+throneI might post a pic from the movie later, once I'm sure it's been released.
1k0 did some nice 'free fall' captures a few years ago using the original iPi Desktop Motion Capture software. He did is by simply balancing on one foot. He also did some nice diving motions. You can see it here:
http://vimeo.com/22036677Here's the trailer with his final animations:
http://vimeo.com/22028464Hope these examples give you some ideas for how to accomplish the stunt you want.
G.